Express Yourself

Dear Aarush and Aayra,

It is not a debatable topic that expressing oneself or self-expression is good or not. Even psychology says, how we share and express ourselves to others forms the basis of our personality, and sets the foundation of our entire lives. It is an important aspect of life to pay attention to.Especially if you want to be understood properly by people you care about. The way we share our thoughts or ourselves is self-expressions. There are a lot of ways to do it. Some are not good. Some are good. Some are better. One needs to understand there are somethings you can do that give you a better chance of being heard than others.

What is self-expression?

The expression of one's feelings, thoughts, or ideas, especially in writing, art, music, choices, or dance. (as per dictionary)
In simple words whatever we think, we feel, we should express. An expression can be in the form of writing, speaking up through words, using different forms of art, your clothing, facial expressions, gestures, and many more. But the whole point of all these is to express your self.

Why is it important?

It is very important as it gives you a way to connect with your mind, with other people, with your surroundings, with your inner self. It gives a better connection with your society.
It validates the purpose of your own existence as humans. If you express it keeps your mind and soul at ease and you feel lighter. Expressions will give you power over yourself, you will find, your thoughts will be in more of your own control. For a better future for a healthy life please express.

We should express it or not?

There are many situations in life where we feel free to express what we feel in front of all. But there are some situations where we feel its better to keep everything within us. Please don't let these constraints come in front of your expressions. You can always express, you can change the medium or the way, to express and also the people in front of whom you can express. But do express. It gives you transparency in life and in the future.

How can we express?

My babies, I want to tell you that, it is important you should help others, your friends, your near and dear ones to express their thoughts.
I tried to give you exposure to many ways which can help you in the future to express in different ways:
you can always paint
you can always write
you can always speak
you can always dance
you can use your mirror as friend
you can express in front of your parents
you can create music and many more

Please remember there should be a strong connection between your words and your thoughts. Your expressions should be strong. Do speak up children. It is very important for the mental and physical health of a person. The correct expressions of thoughts. There is no need to think what others would say, just be sensitive and careful about other's feelings and speak your mind it will be always good for you and others too.

Sometimes the words we have unspoken are the most important ones that should have been said.

Good Luck!! 

This post is a part of Blogchatter’s A2Z challenge, #BlogchatterA2Z  on the alphabet ‘E’. My theme for this challenge is ‘Letters to My Kids, learnings of life I want them to know when they grow up’. You can also look for the same under #jainnehas or @jainneha86 on Instagram and Twitter.

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